Friday, April 8, 2011

The Middle Aged Triathlon

1 - get up before the rest of the house to work out on the elliptical/treadmill/rowing machine
2 - bike ride with your son/daughter to school (and back home)
3 - walk the dog for an hour down on the hiking trails

6 comments:

Sherry Smyth said...

Oh gosh, I need a nap just reading what you do!!! :)

Snap said...

heh heh heh .... keeps you young! :D :D :D :D

magpie said...

todays exercise:
walking down 10 flights of stairs because one elevator is being repaired and the other was talking too long.

it isn't much but it's something...

oreneta said...

SOOOO true!!!

Cheryl said...

How many pairs of sneakers do you go through in a year?

Kim Mailhot said...

You are awesome, KimmyPoo !

(That sounds like my weekly exercise minus the bike ride and the work out...;))

Happy Sunday !